Myofascial (dry) cupping is a therapeutic technique designed to alleviate tension in the tissues, improve circulation, and enhance mobility.

 

It uses specialised cups to create a vacuum effect over the skin, gently lifting and separating the underlying layers of tissue, helping to improve the tone of the fascial layer that surrounds and supports muscles.

 

By increasing blood flow it may promote healing, reduce inflammation, and relieve pain caused by tight or overworked muscles.

 

I combine myofascial cupping with sports massage, to support recovery and improve overall physical function.